June 30/July 3, 2021



STANDARD & FULL SHARES


Lettuce Mix - A delicious blend of greens for a salad base to add any combination of toppings

Cucumber - Flavour your water, make a sandwich or add in a salad!

Spinach - Delicious in raw or cooked dishes like a fresh salad with strawberries, smoothie, soup, quiche or pasta sauce.


Cherry Tomatoes - A long awaited taste of summer by many! Bet you can't eat just one!


Radishes - The perfect snack or salad topping! Also amazing (and less zingy) when cooked: https://www.thekitchn.com/yes-you-can-cook-radishes-here-are-5-tasty-ways-tips-from-the-kitchn-219890.


Basil - Adds flavour when chopped into lettuce salads, pasta dishes and pizza. Also makes a delicious pesto sauce that can be frozen.


Collards - A tasty and simple side dish to prepare. Heat oil in a pan, add ribbons of sliced collards (without the stem/ribs), sprinkle with salt and sautee until greens are wilted. Minced garlic and/or onion can also be added before the greens.


Garlic Scapes - So flavourful and versatile! Get inspired by some ideas here: https://www.bonappetit.com/test-kitchen/ingredients/article/garlic-scapes


Kohlrabi - A member of the cabbage family, kohlrabi carries a signature sweet-but-peppery flavor profile, with a taste and texture reminiscent of broccoli stems. This veggie can be eaten raw (salads or sliced and dipped in honey for a snack) or cooked (roasted. Check out some ideas here: https://www.thekitchn.com/5-tasty-ways-to-prepare-kohlrabi-60321.


Pea Shoots - Eat as a snack or add to a sandwich or salad for extra flavour and crunch!


Turnip - These roots are simple to roast - https://www.spendwithpennies.com/simple-roasted-turnips/. Don't forget the greens are edible too!




ESSENTIAL SHARES


Lettuce Mix - A delicious blend of greens for a salad base to add any combination of toppings

Cucumber - Flavour your water, make a sandwich or add in a salad!


Basil - Adds flavour when chopped into lettuce salads, pasta dishes and pizza. Also makes a delicious pesto sauce that can be frozen.


Pea Shoots - Eat as a snack or add to a sandwich or salad for extra flavour and crunch!


Garlic Scapes - So flavourful and versatile! Get inspired by some ideas here: https://www.bonappetit.com/test-kitchen/ingredients/article/garlic-scapes


Radishes - The perfect snack or salad topping! Also amazing (and less zingy) when cooked: https://www.thekitchn.com/yes-you-can-cook-radishes-here-are-5-tasty-ways-tips-from-the-kitchn-219890.


Spinach - Delicious in raw or cooked dishes like a fresh salad with strawberries, smoothie, soup, quiche or pasta sauce.


Turnip - These roots are simple to roast - https://www.spendwithpennies.com/simple-roasted-turnips/. Don't forget the greens are edible too!


Cherry Tomatoes - A long awaited taste of summer by many! Bet you can't eat just one!


Important!

Although we do our utmost to rinse field dirt from everything in your share, it is not fully washed and we recommend that you wash everything before consumption to remove any remaining soil.

We do our best to avoid the use of plastic bags but for some items it is unavoidable in order to maintain product quality and for the practicality of transporting it home.



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