July 7/10, 2021



STANDARD & FULL SHARES


Choi - the perfect greens for a stir fry!


Green Onions


Sugar Snap Peas - So sweet and crunch! Eat them raw, pod and all!


Red Gem Lettuce (mini romaine)


Frisee - This green is part of the chicory family, and has a bitter flavour and crunch texture. It goes well with rich, creamy dressings and ingredients that complement its unique flavor and texture. Think: crunchy herbed croutons, cured meats, candied nuts, and tart dried fruits. One of the most classic takes on the frisée salad involves pork belly lardons (substitute bacon), a poached egg, and a salad dressing made from the lardon drippings. It doesn’t get much better than that!


Lettuce Mix - A delicious blend of greens for a salad base to add any combination of toppings

Cucumber - Flavour your water, make a sandwich, add in a salad or enjoy as a snack with your favourite dip!!

Swiss Chard - Use it fresh or cooked much like spinach. The fastest way to prepare is to sautee chopped leaves in olive oil with salt and garlic. Can also be used in a quiche, used in a smoothie or juiced.


Roma Tomatoes - a flavourful tomato with a meaty texture that is very versatile - sandwich to salad, garnish to bruchetta!


Garlic Scapes - So flavourful and versatile! Get inspired by some ideas here: https://www.bonappetit.com/test-kitchen/ingredients/article/garlic-scapes


Thyme - Our favourite ways to use fresh thyme are in homemade salad dressing, on poultry or roasted potatoes.



ESSENTIAL SHARES


Green Onions


Sugar Snap Peas - So sweet and crunch! Eat them raw, pod and all!


Lettuce Mix - A delicious blend of greens for a salad base to add any combination of toppings

Cucumber - Flavour your water, make a sandwich, add in a salad or enjoy as a snack with your favourite dip!


Roma Tomatoes - a flavourful tomato with a meaty texture that is very versatile - sandwich to salad, garnish to bruchetta!


Garlic Scapes - So flavourful and versatile! Get inspired by some ideas here: https://www.bonappetit.com/test-kitchen/ingredients/article/garlic-scapes


Thyme - Our favourite ways to use fresh thyme are in homemade salad dressing, on poultry or roasted potatoes.


Red Gem Lettuce (mini romaine)


Important!

Although we do our utmost to rinse field dirt from everything in your share, it is not fully washed and we recommend that you wash everything before consumption to remove any remaining soil.

We do our best to avoid the use of plastic bags but for some items it is unavoidable in order to maintain product quality and for the practicality of transporting it home.



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